Khich-di is one of the healthy meals in Ayurveda, because it’s a balanced meal. Khich-di is a traditional Indian food that has special importance, because it is both nutritious and easy to digest. It has been recommended as an essential meal in a healthy diet for everyone, from children to elderly, for thousands of years. Today, I am introducing Khich-di with Ka-dhi (Yogurt Soup) for you. Ka-dhi is made with chickpea flour and yoghurt which is high in protein and adds sweet and sour taste with any rice dish. I hope that you can enjoy this simple, healthy, and nutritious meal in the comfort of your home.

Khich-di & Ka-dhi

Servings
    • Basmati Rice 
    • Green Split Mung Beans
    • Yogurt Mixture to make Ka-dhi 
    • Spices

    • Ghee

     

    Ready in 40 minutes

     

    In your kit you will find everything you need to make a healthy and delicious Khichadi, including easy to follow directions.